The BMS Program is a challenging but powerful, results-driven plan. It works, but only if you’re willing to learn and adapt to this unique program.
You wouldn’t be here if your existing diet and workout routine worked. Think about your dieting and workout history. What foods do you choose now? How much do you walk on the treadmill or park? Are you getting results with those choices or are you frustrated because your scale won’t budge? Does it feel like you’ve tried everything and nothing works? We know that feeling, and we know exactly what goes wrong.
Our program is powerful, but sensitive. Small changes mean the difference between success and failure. The BMS Program will teach you how to make those small but critical changes. It’s not a recipe or an exercise book. The BMS Program shows you how to plan meals and exercises for your individual metabolism and food preferences.
The BMS Program relies on a limited food list, a quick and effective exercise routine and you have to be able to work within those limitations. In other words, it forces you to eat the right foods in the right amounts and exercise safely, yet effectively. By the time you finish three weeks on the program, you’ll be an expert at planning a balanced and healthy lifestyle.
It’s not easy, but it works. However, we also know it’s not for everyone. Clients who have succeeded on this program have the following in common:
- They were serious about losing their extra weight or reaching a health goal (i.e., normal blood sugar).
- They were willing to work and willing to learn. They didn’t waste time making excuses or trying to get around the plan.
- They weren’t afraid to give up old habits and create new ones.
- They were willing to use a food scale and weigh out foods in raw form.
- They were willing to prepare and cook the meals they planned with us.
- They didn’t mind repeating meals if it made it easier to stay on plan.
- They were willing to follow exercise routines, correct postural mistakes in exercise execution and prepare for common challenges.
- They were willing to succeed—no matter what.
If you’re not up for the challenge, we understand and advise you not to sign up for the BMS Program. You have our wishes for success in whatever path you choose.
If you’re willing to work with the plan and follow it faithfully, you will see real, measurable results—guaranteed.
Ready M.A.T.E.
Motivation:
Most people get motivated if there is someone else constantly involved in the workout process – either indirectly (planning), directly (assisting), or both.
Time Expertise:
We help you review past workouts, come up with new workouts, exercises and tweak the existing routines. Also we help you understand anatomy/physiology knowledge to know WHAT needs changing to get better results.
Accountability:
For some, just the fact that you are spending extra Rupees makes more of a commitment level, and we will ensure that you get a full return for the investment that you make.
Effectiveness:
You may be progressing well, but it’s possible that working with a coach/trainer may boost your workouts, and you can get to your goals faster.
So think about it, does a cheaper unused membership have more value than what we are offering? When you pay for a BMS program, you know you’re getting the most out of every minute; you’re going to get some serious results because we will ensure that our trainers show up with an individualized program with a design so powerful, it will make everything you heard of, OBSOLETE!